Well Done Val De Vie runners! Your results can be found here. Like us on Facebook to see your amazing photos! For any result queries or changes please mail us here. 10km 1st Male 2nd Male 3rd Male Christo van … Continued
Dear Cederberg Adventurer! We are just 3 weeks away from your journey through the Cederberg Wilderness! Training tips: Taper time! It’s time to rest, put some fine-tuning in with short sharp runs. Test your gear – do a couple of runs … Continued
Well Done! You conquered a grueling trail today in icy conditions! See your results HERE. For any result queries or feedback please mail us HERE. Like us on Facebook for your awesome photos. If today wasn’t tough enough for you… … Continued
Final tips for your race on Sunday 22 May. Essential Kit: 1. Charged Cell Phone (add 072 924 2371 Energy Events, Emergencies only) 2. Waterproof jacket, thermal base layer, buff or beanie 3. Food = energy bars, sandwich, fruit, nuts, … Continued