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Cederberg Traverse presented by Cederberg Wines

October 8 @ 4:00 pm - October 11 @ 1:00 pm

For the night marathon & 65km click here:

Email your running CV to apply for the 100km & 100 miles

You will run, stumble and crawl through all the iconic Cederberg highlights and visit remote valleys and kloofs that few have ever seen.

You need to be able to look after yourself – Bear Grylls gnawing on scorpions!

 

Training Tips and Hints

1) Train like you mean it. The racing will be fun, if the training is hard.

2) Train with a pack. Cederberg Traverse is not about speed work, but diesel engine power.

3) Train in your race gear with full kit, to get used to it and iron out any issues.

4) Run in the dark, on technical tracks (not the road) using head lamp.

 

Price Includes:

100km & 100miles
Camping at Sanddrif
Registration / briefing dinner
Finishers potjie
Sunday brunch feast
Nature conservation fees
Race Garments
Race snacks and water at CPs

60km & Night Marathon
Camping at Sanddrif
Sunday brunch feast
Nature conservation fees
Race Garments
Race snacks and water at CP, Sneeuberg Hut.

 

Prices:
(prices change at 11am on proposed date)

(02 December – 30 April)
Night marathon – R1600
Run to Algeria – R2400
100km – R3000
100 miles – R3800

(01 May – 31 July)
Night marathon – R1800
Run to Algeria – R2600
100km – R3300
100 miles – R4000

(01 August – Race Day)
Night marathon – R2000
Run to Algeria – R2800
100km – R3500
100 miles – R4200

Race Registration & Briefing: 

100 mile runners must arrive Thursday afternoon ffor their briefing at 7pm from Sanddrift.

100km & 60km runners are highly advised to arrive at Sanddrift after lunchtime on Friday 4th. Registration at Sanddrift will be at 5pm, the briefing and a light meal will follow at 6pm and 7pm respectively.

40km Night marathon runners will have a race briefing at 5pm at Algeria Campsite.

 

Race Info:
There are no refunds. If you cannot take part you must find a substitute for your entry. Roll-overs are valid for 1 year ONLY and substitutions do not apply.

– En route cut-offs apply.

– Fully self-sufficient

– 100miles, 100km & 60km routes are mapped, not race marked. The night marathon is marked.

– Pairs are encouraged for safety.

Accommodation: 
Camping: Camping is included in your entry fee. If your family and friends wish to join you for the weekend we are selling campsites at R200 per night. 4 pax per campsite.
Sanddrif Cottages:
1 bedroom cottage – R1200 per night.
2 bedroom cottage – R950 per room per night.
3 bedroom cottage – R850 per room per night.

 

Race Rules:
100 miles, 100km & 60km

1. Follow the designated route only. This route is ONLY for experienced trail runners. Sorry, no juniors U21.

2. Obey all instructions from marshals. Failing to listen to instructions, may award you a disqualification.

3. You are required to be self-sufficient with water and nutrition – do not rely on water tables, there are none, this is mountain running. There is fresh water in the streams which is pleasant and safe to drink.

4. Equipment – you will need the appropriate gear for the weather on the day. This may be a windbreaker, or a full – blown raincoat and thermal under garments. Headlamp. Be prepared!

5. It is compulsory to take a space blanket, basic first aid kit, and a cell phone (although reception is sketchy).

6. Keep in mind that you are responsible for your own well – being on the trail. Be mindful of your condition and only do what your body allows. If you have a heart condition or other medical issue on race day, YOU MAY NOT START THE EVENT.

7. Absolutely no litter will be tolerated. You can help by picking up any dropped items.

8. Respect Animals – Do not disturb or harass wildlife. Animals scared by your sudden approach may be dangerous.

9. Be friendly to other trail runners, if you see any.

10. Please do not pick wild flowers, chip rocks or gather any other artefacts or trophies. Take photos, leave footprints.

11. Participants indicate acceptance of the rules of The Cederberg Traverse 2019 – (100km & 100 miles Trail Run) by their signature / click on the entry form, with this signature / click on the entry form, participants agree to only start this event if they are fit and healthy.

12. Note – Cut off times to be advised.

13. There are no refunds. Roll-overs are valid for 1 year ONLY and substitutions do not apply.

14. You must have a GPS device and the knowledge on how to use it, it is recommended that you train with this device, get to know it.

15. Route maps are compulsory and you are required to carry it with you for the duration of the race.

40km

1. Follow the designated route only. This route is ONLY for experienced trail runners. (Sorry, no juniors U21).
2. Obey all instructions from marshals. Failing to listen to instructions, may award you a disqualification.
3. You are required to be self sufficient with water and nutrition – do not rely on water tables, there are none, this is mountain running. There is fresh water in the streams which is pleasant and safe to drink.
4. Equipment – All compulsory gears are required regardless of the weather of the day – Be prepared!
5. All runners should take a space blanket, basic first aid kit, and a cell phone (although reception is sketchy).
6. Keep in mind that you are responsible for your own well – being on the trail. Be mindful of your
condition and only do what your body allows. If you have a heart condition or other medical issue, let us know in advance.
7. Absolutely no litter will be tolerated. You can help by picking up any dropped items.
8. Respect Animals – Do not disturb or harass wildlife. Animals scared by your sudden approach may be dangerous.
9. Be friendly to other trail runners, if you see any.
10. Please do not pick wild flowers, chip rocks or gather any other artefacts or trophies. Take photos, leave footprints.
11. Participants indicate acceptance of the rules of The Cederberg Night Marathon – (40km Night Trail Run) by their signature / click on the entry form.
12. Note – Cut off time for the whole race is 14hours. Last participant should arrive at Sanddrift at 8am on Sunday the 6th.
13. There are no refunds. Roll-overs are valid for 1 year ONLY.

Details

Start:
October 8 @ 4:00 pm
End:
October 11 @ 1:00 pm
Event Categories:
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Website:
www.cederbergtraverse.co.za

Organizer

Energy Events – Caeli Partridge
Phone:
072 924 2371
Email:
info@energyevents.co.za
Website:
www.energyevents.co.za

Venue

Sanddrif
Cederberg, Western Cape South Africa + Google Map